Sierra's Traverse

My last installment was speaking to my love for trail running, how it helps me on so many levels, and that I was curious how I would do in a half...

Nascent: just beginning, budding, developing, growing, embryonic, incipient, young, fledgling, evolving, emergent, dawning, burgeoning. This is the perfect word for me this past year. Yesterday’s run made me realize more than ever how...

So maybe I pushed myself a little hard on those 37 miles on the Eastern Loop. I felt great at the time, and other than a missing toenail (don’t kick rocks...

After gimping down the last miles of the high divide loop along the Sol Duc River, I realized a lot of things: My knee hurt like hell and I could barely...